Snacks · Nutrition facts

Dark Choclate

534 kcal per 100 g, with 8.5 g protein, 42.6 g carbs and 39.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Dark ChoclateNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
8.5 g
Protein
6% of calories
42.6 g
Carbs
30% of calories
39.6 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar32.7g
Saturated fat20.8g104% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820075504694 · Data last verified:

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4820075504694

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Common questions

How many calories are in Dark Choclate?

Dark Choclate has 534 kcal per 100 g. One serving (100 g) is about 534 kcal.

How much protein is in Dark Choclate?

Dark Choclate contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Dark Choclate high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Dark Choclate high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Dark Choclate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Choclate a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Dark Choclate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (32.7 g), saturated fat (20.8 g); points in favor come from fiber (11.4 g), protein (8.5 g). Overall that places it in band D.

How much Dark Choclate is 100 calories?

About 19 g of Dark Choclate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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