Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537455052 · Data last verified:
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Common questions
How many calories are in Cräcker Parmesan?
Cräcker Parmesan by Hammer Muhle has 362 kcal per 100 g.
How much protein is in Cräcker Parmesan?
Cräcker Parmesan contains 7.3 g of protein per 100 g.
Is Cräcker Parmesan high in carbs?
Yes — carbohydrates provide 75% of its calories (67 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.
Is Cräcker Parmesan low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Cräcker Parmesan high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Cräcker Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (712 mg). Overall that places it in band C.
How much Cräcker Parmesan is 100 calories?
About 28 g of Cräcker Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cräcker Parmesan high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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