Other · Nutrition facts

Backmischung Haferbrot Vollkorn

by Bauck Hof,Bauckhof

356 kcal per 100 g, with 12 g protein, 61 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Backmischung Haferbrot VollkornNutri-Score BCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
61 g
Carbs
72% of calories
5.3 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637007250 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4015637007250

Dietly — AI Calorie Counter

Log Backmischung Haferbrot Vollkorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Backmischung Haferbrot Vollkorn?

Backmischung Haferbrot Vollkorn by Bauck Hof,Bauckhof has 356 kcal per 100 g.

How much protein is in Backmischung Haferbrot Vollkorn?

Backmischung Haferbrot Vollkorn contains 12 g of protein per 100 g.

Is Backmischung Haferbrot Vollkorn a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Backmischung Haferbrot Vollkorn high in carbs?

Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 1.1 g is sugar). It also delivers 8.5 g of fiber.

Is Backmischung Haferbrot Vollkorn low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Backmischung Haferbrot Vollkorn high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Backmischung Haferbrot Vollkorn a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Backmischung Haferbrot Vollkorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (800 mg); points in favor come from fiber (8.5 g), protein (12 g). Overall that places it in band B.

More Other foods

Explore all →
AHafermehlHafermehlBauck Hof370 kcal · 13g proteinABeeren Hafer MüsliBeeren Hafer MüsliBauck Mühle359 kcal · 11g proteinAFrüchte + Flakes Hafer MüsliFrüchte + Flakes Hafer MüsliBauck Mühle354 kcal · 11g proteinAHaferflocken Vollkorn ZartblattHaferflocken Vollkorn ZartblattBauck Hof370 kcal · 13g proteinA3-korn Flocken Zartblatt3-korn Flocken ZartblattBauck Hof353 kcal · 12g proteinBKnusper Frühstück FrüchteKnusper Frühstück FrüchteBauck Hof357 kcal · 7.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API