Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637823102 · Data last verified:
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Common questions
How many calories are in Knusper Frühstück Früchte?
Knusper Frühstück Früchte by Bauck Hof has 357 kcal per 100 g.
How much protein is in Knusper Frühstück Früchte?
Knusper Frühstück Früchte contains 7.5 g of protein per 100 g.
Is Knusper Frühstück Früchte high in carbs?
Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 31 g is sugar). It also delivers 6.6 g of fiber.
Is Knusper Frühstück Früchte high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Knusper Frühstück Früchte a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Knusper Frühstück Früchte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (31 g); points in favor come from fiber (6.6 g). Overall that places it in band B.
How much Knusper Frühstück Früchte is 100 calories?
About 28 g of Knusper Frühstück Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Frühstück Früchte high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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