Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637018812 · Data last verified:
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Common questions
How many calories are in Beeren Hafer Müsli?
Beeren Hafer Müsli by Bauck Mühle has 359 kcal per 100 g.
How much protein is in Beeren Hafer Müsli?
Beeren Hafer Müsli contains 11 g of protein per 100 g.
Is Beeren Hafer Müsli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Beeren Hafer Müsli high in carbs?
Yes — carbohydrates provide 74% of its calories (63 g per 100 g, of which 11 g is sugar). It also delivers 8.3 g of fiber.
Is Beeren Hafer Müsli low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Beeren Hafer Müsli a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Beeren Hafer Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (11 g); points in favor come from fiber (8.3 g), protein (11 g). Overall that places it in band A.
How much Beeren Hafer Müsli is 100 calories?
About 28 g of Beeren Hafer Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Glutenfreies Beerenmüsli HaferBauck Hof359 kcal · 11g proteinWant this data in your app?
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