Other · Nutrition facts

Covrigei Din Grau Încolțit

by Galfim

413 kcal per 100 g, with 10.4 g protein, 60.2 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Covrigei Din Grau ÎncolțitNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
10.4 g
Protein
10% of calories
60.2 g
Carbs
59% of calories
13.9 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840760001024 · Data last verified:

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Barcode

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4840760001024

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Common questions

How many calories are in Covrigei Din Grau Încolțit?

Covrigei Din Grau Încolțit by Galfim has 413 kcal per 100 g.

How much protein is in Covrigei Din Grau Încolțit?

Covrigei Din Grau Încolțit contains 10.4 g of protein per 100 g.

Is Covrigei Din Grau Încolțit a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Covrigei Din Grau Încolțit low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 60.2 g of carbs come from starch and fiber rather than sugar.

Is Covrigei Din Grau Încolțit high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Covrigei Din Grau Încolțit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (720 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Covrigei Din Grau Încolțit is 100 calories?

About 24 g of Covrigei Din Grau Încolțit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Covrigei Din Grau Încolțit high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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