Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038645221 · Data last verified:
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Common questions
How many calories are in Cottage Wheat Bread?
Cottage Wheat Bread by Best Choice has 267 kcal per 100 g.
How much protein is in Cottage Wheat Bread?
Cottage Wheat Bread contains 10 g of protein per 100 g.
Is Cottage Wheat Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cottage Wheat Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (46.7 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Cottage Wheat Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cottage Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.
How much Cottage Wheat Bread is 100 calories?
About 37 g of Cottage Wheat Bread equals 100 kcal.
Is Cottage Wheat Bread high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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