Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540059464 · Data last verified:
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Common questions
How many calories are in Cooked & Peeled Prawns?
Cooked & Peeled Prawns by Ocado has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.
How much protein is in Cooked & Peeled Prawns?
Cooked & Peeled Prawns contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Cooked & Peeled Prawns a good source of protein?
Yes — 15 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Cooked & Peeled Prawns keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooked & Peeled Prawns high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Cooked & Peeled Prawns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Cooked & Peeled Prawns is 100 calories?
About 143 g of Cooked & Peeled Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cooked & Peeled Prawns high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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