Fish & Seafood · Nutrition facts

Canadian Cooked Prawns

61 kcal per 100 g, with 14 g protein, 0.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Canadian Cooked PrawnsNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
14 g
Protein
94% of calories
0.7 g
Carbs
5% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 94%Carbs 5%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753910020 · Data last verified:

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5057753910020

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Common questions

How many calories are in Canadian Cooked Prawns?

Canadian Cooked Prawns has 61 kcal per 100 g.

How much protein is in Canadian Cooked Prawns?

Canadian Cooked Prawns contains 14 g of protein per 100 g.

Is Canadian Cooked Prawns a good source of protein?

Yes — 14 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

Is Canadian Cooked Prawns keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Canadian Cooked Prawns high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Canadian Cooked Prawns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Canadian Cooked Prawns is 100 calories?

About 164 g of Canadian Cooked Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Canadian Cooked Prawns high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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