Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9335805000407 · Data last verified:
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Common questions
How many calories are in Coconut Lemon Protein Crush?
Coconut Lemon Protein Crush by Bounce has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Coconut Lemon Protein Crush?
Coconut Lemon Protein Crush contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.
Is Coconut Lemon Protein Crush a good source of protein?
Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Coconut Lemon Protein Crush high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Coconut Lemon Protein Crush high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Coconut Lemon Protein Crush a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Coconut Lemon Protein Crush have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (21 g), saturated fat (6 g); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band C.
How much Coconut Lemon Protein Crush is 100 calories?
About 27 g of Coconut Lemon Protein Crush equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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