Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906143892750 · Data last verified:
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Common questions
How many calories are in Mocha Millet 12g Protein Bar?
Mocha Millet 12g Protein Bar by Whole The Truth has 391 kcal per 100 g. One serving (55 g) is about 215 kcal.
How much protein is in Mocha Millet 12g Protein Bar?
Mocha Millet 12g Protein Bar contains 23.1 g of protein per 100 g — about 12.7 g per 55 g serving.
Is Mocha Millet 12g Protein Bar a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Mocha Millet 12g Protein Bar high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Mocha Millet 12g Protein Bar high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Mocha Millet 12g Protein Bar a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mocha Millet 12g Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (22.5 g), saturated fat (12.7 g); points in favor come from fiber (5.6 g), protein (23.1 g). Overall that places it in band D.
How much Mocha Millet 12g Protein Bar is 100 calories?
About 26 g of Mocha Millet 12g Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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