Cheez Whiz Jalapeño

Cheez Whiz Jalapeño by Mondelez has 229 kcal per 100 g. One serving (30 g) is about 69 kcal.

Cheez Whiz Jalapeño contains 11.3 g of protein per 100 g — about 3.4 g per 30 g serving.

Yes — 11.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1452.9 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g), saturated fat (7.7 g), sodium (1452.9 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

About 44 g of Cheez Whiz Jalapeño equals 100 kcal.