Certified Organic Jasmine Rice

Certified Organic Jasmine Rice by Lotus has 350 kcal per 100 g.

Certified Organic Jasmine Rice contains 7.2 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (76.4 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 76.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 4.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

About 29 g of Certified Organic Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.