Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9326666610072 · Data last verified:
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Common questions
How many calories are in Crispy Rice Puffs?
Crispy Rice Puffs by freedom has 369 kcal per 100 g. One serving (35 g) is about 129 kcal.
How much protein is in Crispy Rice Puffs?
Crispy Rice Puffs contains 6.6 g of protein per 100 g — about 2.3 g per 35 g serving.
Is Crispy Rice Puffs high in carbs?
Yes — carbohydrates provide 90% of its calories (84.1 g per 100 g, of which 8.9 g is sugar). It also delivers 12 g of fiber.
Is Crispy Rice Puffs low in sodium?
Yes — just 114.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Crispy Rice Puffs a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Crispy Rice Puffs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (12 g). Overall that places it in band A.
How much Crispy Rice Puffs is 100 calories?
About 27 g of Crispy Rice Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Rice Puffs high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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