Grains · Nutrition facts

Quinoa Rice Penne

370 kcal per 100 g, with 8.5 g protein, 78.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinCalorie densePotassium
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Quinoa Rice PenneNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
78.1 g
Carbs
88% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium357.9mg8% DV
Calcium20.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415748007876 · Data last verified:

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Common questions

How many calories are in Quinoa Rice Penne?

Quinoa Rice Penne by Ceres has 370 kcal per 100 g. One serving (80 g) is about 296 kcal.

How much protein is in Quinoa Rice Penne?

Quinoa Rice Penne contains 8.5 g of protein per 100 g — about 6.8 g per 80 g serving.

Is Quinoa Rice Penne high in carbs?

Yes — carbohydrates provide 88% of its calories (78.1 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.

Is Quinoa Rice Penne low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Rice Penne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quinoa Rice Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Quinoa Rice Penne is 100 calories?

About 27 g of Quinoa Rice Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Rice Penne high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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