Other · Nutrition facts

Casein Protein

361 kcal per 100 g, with 90.3 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.8 g)
High proteinLow carbCalorie dense
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Casein ProteinNutri-Score BCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
90.3 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium329.9mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233840189 · Data last verified:

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0628233840189

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Common questions

How many calories are in Casein Protein?

Casein Protein by ProteinCo has 361 kcal per 100 g. One serving (29 g) is about 104 kcal.

How much protein is in Casein Protein?

Casein Protein contains 90.3 g of protein per 100 g — about 26 g per 29 g serving.

Is Casein Protein a good source of protein?

Yes — 90.3 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Casein Protein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Casein Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (90.3 g). Overall that places it in band B.

How much Casein Protein is 100 calories?

About 28 g of Casein Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Casein Protein high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Casein Protein high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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