Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634065449544 · Data last verified:
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Common questions
How many calories are in Idolate Ht?
Idolate Ht by Eiyōlab Fit has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Idolate Ht?
Idolate Ht contains 90 g of protein per 100 g — about 27 g per 30 g serving.
Is Idolate Ht a good source of protein?
Yes — 90 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Idolate Ht keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Idolate Ht have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (90 g). Overall that places it in band B.
How much Idolate Ht is 100 calories?
About 28 g of Idolate Ht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Idolate Ht high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Idolate Ht high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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