Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628693732789 · Data last verified:
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Common questions
How many calories are in Protein Refresher?
Protein Refresher by B has 346 kcal per 100 g. One serving (26 g) is about 90 kcal.
How much protein is in Protein Refresher?
Protein Refresher contains 80.8 g of protein per 100 g — about 21 g per 26 g serving.
Is Protein Refresher a good source of protein?
Yes — 80.8 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Protein Refresher keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Protein Refresher have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.3 mg); points in favor come from protein (80.8 g). Overall that places it in band C.
How much Protein Refresher is 100 calories?
About 29 g of Protein Refresher equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Refresher a good source of potassium?
It is a good source: 1057.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Protein Refresher high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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