Snacks · Nutrition facts

Cacahuetes Au Wasuabi

497 kcal per 100 g, with 14.6 g protein, 44 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Cacahuetes Au WasuabiNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
14.6 g
Protein
12% of calories
44 g
Carbs
36% of calories
27.8 g
Fat
52% of calories
Macro split
Protein 12%Carbs 36%Fat 52%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar21.2g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium156.9mg7% DV
Potassium444.7mg9% DV
Calcium37.5mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1947111041005 · Data last verified:

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1947111041005

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Common questions

How many calories are in Cacahuetes Au Wasuabi?

Cacahuetes Au Wasuabi by Gedetou has 497 kcal per 100 g.

How much protein is in Cacahuetes Au Wasuabi?

Cacahuetes Au Wasuabi contains 14.6 g of protein per 100 g.

Is Cacahuetes Au Wasuabi a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cacahuetes Au Wasuabi high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Cacahuetes Au Wasuabi high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cacahuetes Au Wasuabi a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cacahuetes Au Wasuabi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (21.2 g), saturated fat (5.2 g); points in favor come from fiber (6.3 g), protein (14.6 g). Overall that places it in band C.

How much Cacahuetes Au Wasuabi is 100 calories?

About 20 g of Cacahuetes Au Wasuabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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