Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000133252 · Data last verified:
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Common questions
How many calories are in Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac?
Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac by Zaniboni has 477 kcal per 100 g. One serving (35 g) is about 167 kcal.
How much protein is in Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac?
Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (33 g), saturated fat (3.6 g); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band C.
How much Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac is 100 calories?
About 21 g of Il Buono Della Frutta - Snack Morbido Di Frutta Secca - Nocciole, Mandorle, Anac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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