Snacks · Nutrition facts

Knoppers Kokos Riegel

520 kcal per 100 g, with 6.7 g protein, 54.4 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Knoppers Kokos RiegelNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
54.4 g
Carbs
42% of calories
30.3 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Sugar38.9g
Saturated fat19.5g98% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000116158 · Data last verified:

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Common questions

How many calories are in Knoppers Kokos Riegel?

Knoppers Kokos Riegel by Storck has 520 kcal per 100 g.

How much protein is in Knoppers Kokos Riegel?

Knoppers Kokos Riegel contains 6.7 g of protein per 100 g.

Is Knoppers Kokos Riegel high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Knoppers Kokos Riegel high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Why does Knoppers Kokos Riegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (38.9 g), saturated fat (19.5 g). Overall that places it in band E.

How much Knoppers Kokos Riegel is 100 calories?

About 19 g of Knoppers Kokos Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoppers Kokos Riegel high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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