Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633297647 · Data last verified:
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Common questions
How many calories are in Boîte À Lunch?
Boîte À Lunch by Nature Valley has 385 kcal per 100 g.
How much protein is in Boîte À Lunch?
Boîte À Lunch contains 7.7 g of protein per 100 g.
Is Boîte À Lunch high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Boîte À Lunch a good source of fiber?
It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Boîte À Lunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (19.2 g), saturated fat (3.8 g); points in favor come from fiber (19.2 g). Overall that places it in band C.
How much Boîte À Lunch is 100 calories?
About 26 g of Boîte À Lunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boîte À Lunch high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Boîte À Lunch a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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