Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633423466 · Data last verified:
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Common questions
How many calories are in Céréales Avoine Croquante (amandes)?
Céréales Avoine Croquante (amandes) by General mills has 397 kcal per 100 g. One serving (58 g) is about 230 kcal.
How much protein is in Céréales Avoine Croquante (amandes)?
Céréales Avoine Croquante (amandes) contains 10.3 g of protein per 100 g — about 6 g per 58 g serving.
Is Céréales Avoine Croquante (amandes) a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Céréales Avoine Croquante (amandes) high in carbs?
Yes — carbohydrates provide 73% of its calories (74.1 g per 100 g, of which 22.4 g is sugar). It also delivers 4 g of fiber.
Is Céréales Avoine Croquante (amandes) high in sugar?
Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Céréales Avoine Croquante (amandes) a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Céréales Avoine Croquante (amandes) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (22.4 g); points in favor come from fiber (4 g), protein (10.3 g). Overall that places it in band B.
How much Céréales Avoine Croquante (amandes) is 100 calories?
About 25 g of Céréales Avoine Croquante (amandes) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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