Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066844272874 · Data last verified:
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Common questions
How many calories are in Flocon D’avoine?
Flocon D’avoine has 378 kcal per 100 g.
How much protein is in Flocon D’avoine?
Flocon D’avoine contains 13.3 g of protein per 100 g.
Is Flocon D’avoine a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Flocon D’avoine high in carbs?
Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 0 g is sugar).
Is Flocon D’avoine low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Flocon D’avoine low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flocon D’avoine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (13.3 g). Overall that places it in band B.
How much Flocon D’avoine is 100 calories?
About 26 g of Flocon D’avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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