Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400267386 · Data last verified:
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Common questions
How many calories are in Soupe Melange?
Soupe Melange by Knorr has 390 kcal per 100 g.
How much protein is in Soupe Melange?
Soupe Melange contains 9.8 g of protein per 100 g.
Is Soupe Melange high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Soupe Melange high in sodium?
Yes — 1392 mg of sodium per 100 g, about 61% of the daily value.
Why does Soupe Melange have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (12.2 g), saturated fat (7.3 g), sodium (1392 mg); points in favor come from protein (9.8 g). Overall that places it in band D.
How much Soupe Melange is 100 calories?
About 26 g of Soupe Melange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soupe Melange high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Soupe Melange high in sugar or fat?
Per 100 g it has 12.2 g sugar and 9.8 g fat (7.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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