Fruits · Nutrition facts

Blueberry Scones

323 kcal per 100 g, with 9.2 g protein, 38.5 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Blueberry SconesNutri-Score ECompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
9.2 g
Protein
11% of calories
38.5 g
Carbs
47% of calories
15.4 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36.9g
Saturated fat9.2g46% DV
Sodium615.4mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0228613105992 · Data last verified:

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0228613105992

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Common questions

How many calories are in Blueberry Scones?

Blueberry Scones has 323 kcal per 100 g.

How much protein is in Blueberry Scones?

Blueberry Scones contains 9.2 g of protein per 100 g.

Is Blueberry Scones high in sugar?

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Blueberry Scones high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Blueberry Scones high in sodium?

Yes — 615.4 mg of sodium per 100 g, about 27% of the daily value.

Why does Blueberry Scones have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.9 g), saturated fat (9.2 g), sodium (615.4 mg); points in favor come from protein (9.2 g). Overall that places it in band E.

How much Blueberry Scones is 100 calories?

About 31 g of Blueberry Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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