Fruits · Nutrition facts

Apple Triangle Turnover

by United Bakery

316 kcal per 100 g, with 4.1 g protein, 38.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 turnover (98 g)
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Apple Triangle TurnoverNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
38.8 g
Carbs
49% of calories
16.3 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat7.1g36% DV
Trans fat0.2g
Cholesterol0mg0% DV
Calcium10.2mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0672463161507 · Data last verified:

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Barcode

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0672463161507

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Common questions

How many calories are in Apple Triangle Turnover?

Apple Triangle Turnover by United Bakery has 316 kcal per 100 g. One serving (98 g) is about 310 kcal.

How much protein is in Apple Triangle Turnover?

Apple Triangle Turnover contains 4.1 g of protein per 100 g — about 4 g per 98 g serving.

Is Apple Triangle Turnover high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Apple Triangle Turnover have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.

How much Apple Triangle Turnover is 100 calories?

About 32 g of Apple Triangle Turnover equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Triangle Turnover a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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