Fruits · Nutrition facts

Berries And Whote Chovolate Mini Bites

by Marks & Spencer

310 kcal per 100 g, with 4.3 g protein, 40.5 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Berries And Whote Chovolate Mini BitesNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
4.3 g
Protein
6% of calories
40.5 g
Carbs
53% of calories
14.1 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28.7g
Saturated fat7.4g37% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29226436 · Data last verified:

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Common questions

How many calories are in Berries And Whote Chovolate Mini Bites?

Berries And Whote Chovolate Mini Bites by Marks & Spencer has 310 kcal per 100 g.

How much protein is in Berries And Whote Chovolate Mini Bites?

Berries And Whote Chovolate Mini Bites contains 4.3 g of protein per 100 g.

Is Berries And Whote Chovolate Mini Bites high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Berries And Whote Chovolate Mini Bites high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Berries And Whote Chovolate Mini Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.7 g), saturated fat (7.4 g). Overall that places it in band D.

How much Berries And Whote Chovolate Mini Bites is 100 calories?

About 32 g of Berries And Whote Chovolate Mini Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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