Fruits · Nutrition facts

Mehak Kulfi Mango

324 kcal per 100 g, with 5 g protein, 34 g carbs and 16 g fat. Full micronutrients and serving info below.

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Mehak Kulfi MangoNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
7% of calories
34 g
Carbs
45% of calories
16 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat11g55% DV
Sodium101mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692278973232 · Data last verified:

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0692278973232

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Common questions

How many calories are in Mehak Kulfi Mango?

Mehak Kulfi Mango has 324 kcal per 100 g.

How much protein is in Mehak Kulfi Mango?

Mehak Kulfi Mango contains 5 g of protein per 100 g.

Is Mehak Kulfi Mango high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mehak Kulfi Mango high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mehak Kulfi Mango low in sodium?

Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mehak Kulfi Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (11 g). Overall that places it in band D.

How much Mehak Kulfi Mango is 100 calories?

About 31 g of Mehak Kulfi Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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