Dairy & Eggs · Nutrition facts

Blackberry Yogurt

112 kcal per 100 g, with 3.5 g protein, 22.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 170g
Track it in the free Dietly app
Blackberry YogurtNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
13% of calories
22.4 g
Carbs
80% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar15.9g
Saturated fat0.6g3% DV
Sodium61.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415155640 · Data last verified:

Compare Blackberry Yogurt with another food

Barcode

scan it with any barcode app

0041415155640

Dietly — AI Calorie Counter

Log Blackberry Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blackberry Yogurt?

Blackberry Yogurt by Publix has 112 kcal per 100 g. One serving (170 g) is about 190 kcal.

How much protein is in Blackberry Yogurt?

Blackberry Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Blackberry Yogurt high in carbs?

Yes — carbohydrates provide 80% of its calories (22.4 g per 100 g, of which 15.9 g is sugar). It also delivers 1 g of fiber.

Is Blackberry Yogurt high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Blackberry Yogurt low in sodium?

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blackberry Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g). Overall that places it in band B.

How much Blackberry Yogurt is 100 calories?

About 89 g of Blackberry Yogurt equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API