Bakery · Nutrition facts

Biscuits Sésame Épeautre

493 kcal per 100 g, with 9.2 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Biscuits Sésame ÉpeautreNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.2 g
Protein
8% of calories
60 g
Carbs
50% of calories
23 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar22g
Saturated fat8.3g42% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43455393 · Data last verified:

Compare Biscuits Sésame Épeautre with another food
Dietly — AI Calorie Counter

Log Biscuits Sésame Épeautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Biscuits Sésame Épeautre?

Biscuits Sésame Épeautre has 493 kcal per 100 g.

How much protein is in Biscuits Sésame Épeautre?

Biscuits Sésame Épeautre contains 9.2 g of protein per 100 g.

Is Biscuits Sésame Épeautre high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Biscuits Sésame Épeautre high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Biscuits Sésame Épeautre a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Biscuits Sésame Épeautre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (22 g), saturated fat (8.3 g); points in favor come from fiber (4.5 g), protein (9.2 g). Overall that places it in band D.

How much Biscuits Sésame Épeautre is 100 calories?

About 20 g of Biscuits Sésame Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Sésame Épeautre high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

More Bakery foods

Explore all →
BTortilla Chips (gesalzen)Tortilla Chips (gesalzen)REWE Bio499 kcal · 6.5g proteinDBiscuitBiscuit500 kcal · 6.2g proteinDCo-op Nice Biscuits 250gCo-op Nice Biscuits 250gCo-Op496 kcal · 6.2g proteinBSour Cream And Chive Multi Seed Tortilla ChipsSour Cream And Chive Multi Seed Tortilla Chips478 kcal · 8.8g proteinDBaking Better BiscuitsBaking Better Biscuits488 kcal · 6.7g proteinDCheese And Onion Flavour Crinkled Snack BiscuitsCheese And Onion Flavour Crinkled Snack BiscuitsGRINKLYS484 kcal · 8.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API