Bakery · Nutrition facts

Cheese And Onion Flavour Crinkled Snack Biscuits

484 kcal per 100 g, with 8.5 g protein, 63.2 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheese And Onion Flavour Crinkled Snack BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
63.2 g
Carbs
53% of calories
21.6 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar7.3g
Saturated fat6.5g32% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168031002 · Data last verified:

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5000168031002

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Common questions

How many calories are in Cheese And Onion Flavour Crinkled Snack Biscuits?

Cheese And Onion Flavour Crinkled Snack Biscuits by GRINKLYS has 484 kcal per 100 g.

How much protein is in Cheese And Onion Flavour Crinkled Snack Biscuits?

Cheese And Onion Flavour Crinkled Snack Biscuits contains 8.5 g of protein per 100 g.

Is Cheese And Onion Flavour Crinkled Snack Biscuits high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cheese And Onion Flavour Crinkled Snack Biscuits high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheese And Onion Flavour Crinkled Snack Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (6.5 g), sodium (680 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Cheese And Onion Flavour Crinkled Snack Biscuits is 100 calories?

About 21 g of Cheese And Onion Flavour Crinkled Snack Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese And Onion Flavour Crinkled Snack Biscuits high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Cheese And Onion Flavour Crinkled Snack Biscuits high in sugar or fat?

Per 100 g it has 7.3 g sugar and 21.6 g fat (6.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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