Bakery · Nutrition facts

Tortilla Chips (gesalzen)

499 kcal per 100 g, with 6.5 g protein, 59 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tortilla Chips (gesalzen)Nutri-Score BCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
59 g
Carbs
48% of calories
25 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.9g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium251.8mg5% DV
Calcium51.6mg4% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4737256490397 · Data last verified:

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4737256490397

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Common questions

How many calories are in Tortilla Chips (gesalzen)?

Tortilla Chips (gesalzen) by REWE Bio has 499 kcal per 100 g.

How much protein is in Tortilla Chips (gesalzen)?

Tortilla Chips (gesalzen) contains 6.5 g of protein per 100 g.

Is Tortilla Chips (gesalzen) low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Chips (gesalzen) a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tortilla Chips (gesalzen) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Tortilla Chips (gesalzen) is 100 calories?

About 20 g of Tortilla Chips (gesalzen) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips (gesalzen) high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tortilla Chips (gesalzen) a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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