Bakery · Nutrition facts

Biscuit

500 kcal per 100 g, with 6.2 g protein, 59.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
59.4 g
Carbs
49% of calories
25 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar28.1g
Saturated fat14.1g70% DV
Sodium234.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092111945 · Data last verified:

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4800092111945

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Common questions

How many calories are in Biscuit?

Biscuit has 500 kcal per 100 g.

How much protein is in Biscuit?

Biscuit contains 6.2 g of protein per 100 g.

Is Biscuit high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Biscuit high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Biscuit a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (28.1 g), saturated fat (14.1 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Biscuit is 100 calories?

About 20 g of Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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