Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459425697 · Data last verified:
Compare Bio-roggenvollkornbrot with another foodLog Bio-roggenvollkornbrot in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio-roggenvollkornbrot?
Bio-roggenvollkornbrot by Nur Nur NATUR has 184 kcal per 100 g.
How much protein is in Bio-roggenvollkornbrot?
Bio-roggenvollkornbrot contains 4.2 g of protein per 100 g.
Is Bio-roggenvollkornbrot high in carbs?
Yes — carbohydrates provide 83% of its calories (34 g per 100 g, of which 2.5 g is sugar). It also delivers 9 g of fiber.
Is Bio-roggenvollkornbrot a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Bio-roggenvollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Bio-roggenvollkornbrot is 100 calories?
About 54 g of Bio-roggenvollkornbrot equals 100 kcal.
Is Bio-roggenvollkornbrot high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Other foods
Explore all →
Bio-vollkornbrot - RoggenNur Nur Natur, TLB219 kcal · 6.5g proteinC
Apfel-zimtschnecken BackmischungBack Family, OSNA Nährmittel222 kcal · 4.3g proteinA
Rheinisches Vollkornbrot Mit Kruste225 kcal · 6.3g proteinA
Rheinisches Vollkornbrot Ohne KrusteGoldähren189 kcal · 5.3g proteinB
French Fries197 kcal · 3.2g proteinA
VollkornbrotGut bio199 kcal · 5.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API