Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462109232 · Data last verified:
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Common questions
How many calories are in Rheinisches Vollkornbrot Ohne Kruste?
Rheinisches Vollkornbrot Ohne Kruste by Goldähren has 189 kcal per 100 g.
How much protein is in Rheinisches Vollkornbrot Ohne Kruste?
Rheinisches Vollkornbrot Ohne Kruste contains 5.3 g of protein per 100 g.
Is Rheinisches Vollkornbrot Ohne Kruste high in carbs?
Yes — carbohydrates provide 80% of its calories (34 g per 100 g, of which 2.6 g is sugar). It also delivers 9.6 g of fiber.
Is Rheinisches Vollkornbrot Ohne Kruste a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Rheinisches Vollkornbrot Ohne Kruste have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g). Overall that places it in band A.
How much Rheinisches Vollkornbrot Ohne Kruste is 100 calories?
About 53 g of Rheinisches Vollkornbrot Ohne Kruste equals 100 kcal.
Is Rheinisches Vollkornbrot Ohne Kruste high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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