Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464530348 · Data last verified:
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Common questions
How many calories are in Vollkorn-bauernbrot, Dunkel?
Vollkorn-bauernbrot, Dunkel by Aldi, Goldähren, Meierbaer & Albro has 181 kcal per 100 g.
How much protein is in Vollkorn-bauernbrot, Dunkel?
Vollkorn-bauernbrot, Dunkel contains 4.6 g of protein per 100 g.
Is Vollkorn-bauernbrot, Dunkel high in carbs?
Yes — carbohydrates provide 83% of its calories (33 g per 100 g, of which 6.2 g is sugar). It also delivers 12 g of fiber.
Is Vollkorn-bauernbrot, Dunkel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Vollkorn-bauernbrot, Dunkel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12 g). Overall that places it in band B.
How much Vollkorn-bauernbrot, Dunkel is 100 calories?
About 55 g of Vollkorn-bauernbrot, Dunkel equals 100 kcal.
Is Vollkorn-bauernbrot, Dunkel a good source of potassium?
It is a moderate source: 466.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Vollkorn-bauernbrot, Dunkel a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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