Other · Nutrition facts

Vollkorn-bauernbrot, Hell

177 kcal per 100 g, with 4.7 g protein, 31 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Vollkorn-bauernbrot, HellNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
12% of calories
31 g
Carbs
81% of calories
1.1 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium559.9mg12% DV
Calcium36.8mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464530324 · Data last verified:

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4061464530324

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Common questions

How many calories are in Vollkorn-bauernbrot, Hell?

Vollkorn-bauernbrot, Hell by Aldi, Goldähren, Meierbaer & Albro has 177 kcal per 100 g.

How much protein is in Vollkorn-bauernbrot, Hell?

Vollkorn-bauernbrot, Hell contains 4.7 g of protein per 100 g.

Is Vollkorn-bauernbrot, Hell high in carbs?

Yes — carbohydrates provide 81% of its calories (31 g per 100 g, of which 3.8 g is sugar). It also delivers 12 g of fiber.

Is Vollkorn-bauernbrot, Hell a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Vollkorn-bauernbrot, Hell have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Vollkorn-bauernbrot, Hell is 100 calories?

About 56 g of Vollkorn-bauernbrot, Hell equals 100 kcal.

Is Vollkorn-bauernbrot, Hell a good source of potassium?

It is a moderate source: 559.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Vollkorn-bauernbrot, Hell a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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