Snacks · Nutrition facts

Bierzelt-stangerl - Kümmel

407 kcal per 100 g, with 13 g protein, 67 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Bierzelt-stangerl - KümmelNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
67 g
Carbs
67% of calories
9 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol2.4mg1% DV
Sodium1280mg56% DV
Potassium370.8mg8% DV
Calcium33.1mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463583871 · Data last verified:

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4061463583871

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Common questions

How many calories are in Bierzelt-stangerl - Kümmel?

Bierzelt-stangerl - Kümmel by Nawarra Süßwaren, Wiesn Schmankerl has 407 kcal per 100 g.

How much protein is in Bierzelt-stangerl - Kümmel?

Bierzelt-stangerl - Kümmel contains 13 g of protein per 100 g.

Is Bierzelt-stangerl - Kümmel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bierzelt-stangerl - Kümmel low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Bierzelt-stangerl - Kümmel high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Bierzelt-stangerl - Kümmel a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bierzelt-stangerl - Kümmel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1280 mg); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band C.

How much Bierzelt-stangerl - Kümmel is 100 calories?

About 25 g of Bierzelt-stangerl - Kümmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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