Fish & Seafood · Nutrition facts

Backfisch In Knuspriger Panade

292 kcal per 100 g, with 9.4 g protein, 15.6 g carbs and 21.1 g fat. Full micronutrients and serving info below.

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Backfisch In Knuspriger PanadeNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
13% of calories
15.6 g
Carbs
22% of calories
21.1 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800041886 · Data last verified:

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4030800041886

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Common questions

How many calories are in Backfisch In Knuspriger Panade?

Backfisch In Knuspriger Panade by Nordsee has 292 kcal per 100 g.

How much protein is in Backfisch In Knuspriger Panade?

Backfisch In Knuspriger Panade contains 9.4 g of protein per 100 g.

Is Backfisch In Knuspriger Panade high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Backfisch In Knuspriger Panade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Backfisch In Knuspriger Panade is 100 calories?

About 34 g of Backfisch In Knuspriger Panade equals 100 kcal.

Is Backfisch In Knuspriger Panade high in sugar or fat?

Per 100 g it has 2.2 g sugar and 21.1 g fat (3.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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