Feuilletés De Filet De Saumon

Feuilletés De Filet De Saumon by Coop has 281 kcal per 100 g. One serving (150 g) is about 422 kcal.

Feuilletés De Filet De Saumon contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (10 g). Overall that places it in band C.

About 36 g of Feuilletés De Filet De Saumon equals 100 kcal.

Per 100 g it has 1.1 g sugar and 19 g fat (9.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.