Fish & Seafood · Nutrition facts

Beignets De Calamars

345 kcal per 100 g, with 8.1 g protein, 16.8 g carbs and 27.6 g fat. Full micronutrients and serving info below.

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Beignets De CalamarsNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
9% of calories
16.8 g
Carbs
19% of calories
27.6 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.8g14% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056562712 · Data last verified:

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3760056562712

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Common questions

How many calories are in Beignets De Calamars?

Beignets De Calamars has 345 kcal per 100 g.

How much protein is in Beignets De Calamars?

Beignets De Calamars contains 8.1 g of protein per 100 g.

Is Beignets De Calamars low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Beignets De Calamars high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Beignets De Calamars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Beignets De Calamars is 100 calories?

About 29 g of Beignets De Calamars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beignets De Calamars high in sugar or fat?

Per 100 g it has 0.2 g sugar and 27.6 g fat (2.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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