Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800042630 · Data last verified:
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Common questions
How many calories are in Backfisch?
Backfisch by Nordsee has 292 kcal per 100 g. One serving (81 g) is about 238 kcal.
How much protein is in Backfisch?
Backfisch contains 9.4 g of protein per 100 g — about 7.7 g per 81 g serving.
Is Backfisch high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Backfisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Backfisch is 100 calories?
About 34 g of Backfisch equals 100 kcal.
Is Backfisch high in sugar or fat?
Per 100 g it has 2.2 g sugar and 21.1 g fat (3.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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