Other · Nutrition facts

Avocat Tartinade

236 kcal per 100 g, with 4.9 g protein, 3.9 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Avocat TartinadeNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
9% of calories
3.9 g
Carbs
7% of calories
21 g
Fat
84% of calories
Macro split
Protein 9%Carbs 7%Fat 84%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.2g
Saturated fat2.5g12% DV
Cholesterol0.1mg0% DV
Sodium272mg12% DV
Potassium265.5mg6% DV
Calcium23.2mg2% DV
Iron1.2mg7% DV
Vitamin C27mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164734645 · Data last verified:

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Barcode

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4008164734645

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Common questions

How many calories are in Avocat Tartinade?

Avocat Tartinade by La délicieuse bio has 236 kcal per 100 g.

How much protein is in Avocat Tartinade?

Avocat Tartinade contains 4.9 g of protein per 100 g.

Is Avocat Tartinade keto-friendly?

With 3.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avocat Tartinade a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Avocat Tartinade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Avocat Tartinade is 100 calories?

About 42 g of Avocat Tartinade equals 100 kcal.

Is Avocat Tartinade a good source of vitamin C?

It is a good source: 27 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Avocat Tartinade high in sugar or fat?

Per 100 g it has 1.2 g sugar and 21 g fat (2.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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