Other · Nutrition facts

Seelachssalat

231 kcal per 100 g, with 6.4 g protein, 4.2 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Low carb
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SeelachssalatNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6.4 g
Protein
11% of calories
4.2 g
Carbs
7% of calories
20.9 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat1.5g8% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012683010647 · Data last verified:

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4012683010647

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Common questions

How many calories are in Seelachssalat?

Seelachssalat by Wolfgang Schmidt OHG has 231 kcal per 100 g.

How much protein is in Seelachssalat?

Seelachssalat contains 6.4 g of protein per 100 g.

Is Seelachssalat keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seelachssalat high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Seelachssalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg). Overall that places it in band C.

How much Seelachssalat is 100 calories?

About 43 g of Seelachssalat equals 100 kcal.

Is Seelachssalat high in sugar or fat?

Per 100 g it has 2.5 g sugar and 20.9 g fat (1.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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