Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800892203 · Data last verified:
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Common questions
How many calories are in Gemüseglück Spinat Mit Walnuss?
Gemüseglück Spinat Mit Walnuss by Schwartau has 260 kcal per 100 g.
How much protein is in Gemüseglück Spinat Mit Walnuss?
Gemüseglück Spinat Mit Walnuss contains 3.4 g of protein per 100 g.
Is Gemüseglück Spinat Mit Walnuss keto-friendly?
With 4.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemüseglück Spinat Mit Walnuss a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Gemüseglück Spinat Mit Walnuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Gemüseglück Spinat Mit Walnuss is 100 calories?
About 38 g of Gemüseglück Spinat Mit Walnuss equals 100 kcal.
Is Gemüseglück Spinat Mit Walnuss high in sugar or fat?
Per 100 g it has 3.1 g sugar and 20.7 g fat (2.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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