Apple & Cinnamon Peanut Butter Stuffed Oat Bar

Apple & Cinnamon Peanut Butter Stuffed Oat Bar by Pip & Nut has 467 kcal per 100 g. One serving (48 g) is about 224 kcal.

Apple & Cinnamon Peanut Butter Stuffed Oat Bar contains 12.9 g of protein per 100 g — about 6.2 g per 48 g serving.

Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g), saturated fat (6 g); points in favor come from fiber (6.7 g), protein (12.9 g). Overall that places it in band C.