Almond Butter Stuffed Oat Bars

Almond Butter Stuffed Oat Bars by Pip & Nut has 457 kcal per 100 g. One serving (100 g) is about 457 kcal.

Almond Butter Stuffed Oat Bars contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (19 g), saturated fat (6.2 g); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band C.