Nuts & Seeds · Nutrition facts

Almond Clusters

595 kcal per 100 g, with 11 g protein, 29 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Almond ClustersNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
11 g
Protein
7% of calories
29 g
Carbs
19% of calories
49 g
Fat
74% of calories
Macro split
Protein 7%Carbs 19%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat18g90% DV
Cholesterol0mg0% DV
Sodium45mg2% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391534340256 · Data last verified:

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5391534340256

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Common questions

How many calories are in Almond Clusters?

Almond Clusters has 595 kcal per 100 g.

How much protein is in Almond Clusters?

Almond Clusters contains 11 g of protein per 100 g.

Is Almond Clusters a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Almond Clusters high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Almond Clusters high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Almond Clusters low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Almond Clusters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (25 g), saturated fat (18 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Almond Clusters is 100 calories?

About 17 g of Almond Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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