Carrefour Nuts & Fruits Super Food Mix Vitality

Carrefour Nuts & Fruits Super Food Mix Vitality by Carrefour has 577 kcal per 100 g.

Carrefour Nuts & Fruits Super Food Mix Vitality contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band D.